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Podcast: The Richard Nicholls Mental Health Podcast
Episode: The Tyranny Of The Should
Description: Send us a textThis week I'm looking at the constant battle between our real self and our ideal self, and how those nagging “shoulds” (“I should be more productive,” “I should have my life figured out”) create unnecessary pressure and self-criticism.Dove Real Beauty Sketcheshttps://www.youtube.com/watch?v=rrHoDJinMQISupport the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/rich...