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Podcast: Clean Slate with Vicki and Joanna
Episode: Episode 323 Standard Process 21-Day Cleanse...Again
Description: Episode 323 Standard Process 21-Day Cleanse...Again✅ What You CAN Eat (Days 1–7) • Unlimited vegetables (raw, steamed, roasted) • Fruits (2 servings/day max) • SP Complete shakes (2–3/day) • Unlimited filtered water, herbal teas • Healthy fats: avocados, flaxseed oil, olive oil • Herbs, lemon juice, spices ❌ Avoid: grains, dairy, meat, caffeine, alcohol, processed food, sugar 🥗 7-Day Meal Plan (Standard Process Cleanse: Days 1–7) Day 1 • Breakfast: SP Complete shake + spinach + frozen berries + ground flaxseed • Snack: Raw carrots + hummus • Lunch: Large mixed greens salad (cucumber, bell pe...