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Podcast: The Midweek Muscle with JZ
Episode: S3 E43 F Is For Fitness Fam And Emily Minelli
Description: New Year New You?
Since we are in the roadmap to 2020 let's look at Faith, Friends, Family, FITNESS, and Finance!
This week we talk about FITNESS as a two-part series... one with trainer Emily Minelli. The other with founder and owner, Alex Kemphaus, of 5am Fitness. Tune in as she takes us through the five steps to navigate through fitness woes.
A little bit of (____fill in the blank___) can go a long way, even when you least expect it. Tune in TODAY! Pull up a chair and join the conversation!
Listen Now! #heartsup
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