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Podcast: The Go Get It Podcast
Episode: HOW DID I MAKE THIS A HABIT? (EP. 66)
Description: HOW DID I MAKE THIS A HABIT ?
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I get a lot of questions about how to make fitness a lifestyle and just a one hit wonder that you forget about after a couple days of workouts!
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I see the issue is a lot of us just go too hard too fast, and then we fall off just as quick if we do that. Someone that’s never been to the gym a day in their life should not be working out 6-7 days a week of...