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Podcast: Recovery (Sort Of) - The Podcast
Episode: 98: Expectations - Getting Real About Unrealistic Expectations (Sort Of)
Description: We are guided in recovery to avoid unrealistic expectations, but what makes an expectation unrealistic? Are we supposed to walk around in our lives and not expect anything? Are realistic expectations healthy? Can we still be let down when our realistic expectations aren't met? Is there really a way to get rid of our expectations? Or even alter our expectations? Is tempering expectations an actual thing we are capable of, or do we just stuff them down and still get hurt by the outcomes? Are we giving up time that we could have been feeling hopeful by lessening our...