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Podcast: Run with Fitpage
Episode: Ep 217: Cardiac Health Essentials for Summer Runs with Dr. Sanjay Sharma
Description: Running and cardiac health go hand in hand. In today’s podcast, we revisit our conversation with Dr. Sanjay Sharma, Professor of Cardiology and Head of Research at St George’s University of London as we dive deep into how running enhances cardiac health and how to safeguard ourselves from any cardiac risks that might be related to the sport.With hot and humid conditions torching the country, this podcast will help you understand the effect of the environmental conditions on the heart, the tests you can undergo to assess your heart health and the symptoms to keep...