Want to create an interactive transcript for this episode?
Podcast: Eric Roberts Fitness
Episode: ERF 834: Why Perfect Form Isn’t Enough to Stay Injury-Free
Description: JOIN OUR 8 WEEK CLUBHOUSE SUMMER CHALLENGE
https://theclubhouse1.lpages.co/8-wk-summer-challenge/
Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Calculator
https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete
Youtube Channel https://www.youtube.com/@ericrobertsfitness
Most people think injuries happen because they’re not strong enough — but in reality, it’s usually poor programming, mobility, or stability that's the real problem. In this episode, we break down the most common inju...