Want to create an interactive transcript for this episode?
Podcast: The Evolved Man w/Steve Cutler
Episode: EVOLVE 31: Maintaining Long Term Fitness Results w/Master Trainer Mindy Buxton, CSCS
Description: Mindy P. Buxton, BS, CSCS, CPFT has worked in the health and fitness industry since 1996.  She’s been a Fitness and Food Coach at the LifeCentre Athletic Club in Sandy, Utah for over 25 years, providing personal training and online coaching.Â
Mindy is the author of The BodyJoy Plan, The BodyGym Exercise Catalog, and is the creator and Master Trainer of the BodyGym Certification Program.
Mindy’s online food & fitness programs extend to people all over the world in addition to her in-person clientele.  She is certified as a strength and conditioning specialist with the National Strengt...