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Podcast: Eric Roberts Fitness
Episode: ERF 835: Stop Starting Over – How to Build a Plan You’ll Actually Stick To
Description: Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching-call/
Free Calorie Calculator
https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete
Youtube Channel https://www.youtube.com/@ericrobertsfitness
This week, I sat down with the coaching team for a real talk about what clients actually struggle with — and why most people give up way too soon.
We cover:
The biggest mindset traps that keep people stuck
Why fat loss progress isn’t linear (and why...