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Podcast: Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Episode: 209: Social Media Drains Your Nervous System—But You Still Need to Be Visible? 3 Burnout-Free Options
Description: I can barely spend 3 minutes on IG without feeling tension in my chest these days. But, when you’re a small business owner/practitioner/coach or looking at buildings with social media… How do you do it when you’d much rather be drinking tea in the sun with a friend? I’ve contemplated this a lot, and been experimenting with clients. We’ve used these 2 questions to keep building and growing without relying on social media, without even needing websites, and without feeling tension in our jaw and text neck all d...