Want to create an interactive transcript for this episode?
Podcast: Eric Roberts Fitness
Episode: ERF 836: How Melissa Rebuilt Her Confidence, Body, and Identity
Description: Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coaching
Free Calorie Calculator
https://ericrobertsfitness.com/free-calorie-calculator/
20% Off Legion Athletic Supplements Code “ERIC” HERE https://legionathletics.com/products/workout-supplements/?r=rrne6&utm_source=bc_ericr_rrne6&utm_campaign=bc&el=bc_ericr_rrne6&utm_medium=athlete
Youtube Channel https://www.youtube.com/@ericrobertsfitness
Melissa didn’t just lose weight — she let go of the version of herself that felt stuck, insecure, and unsure of what to do next.
In this episode, she opens up about the mindset shifts, systems, and small wins that helped her step into a new iden...