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Podcast: Eric Roberts Fitness
Episode: ERF 837: My Top 4 Glute Exercises, How to Make Sure Extra Calories Go to Muscle (Not Fat), Grocery Store Hacks
Description: Lose Fat With My Clubhouse App HERE
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Youtube Channel https://www.youtube.com/@ericrobertsfitness
Think you're doing everything right but still not seeing progress?
In this episode, I break down the exact glute exercises I use with clients, how to build muscle without gaining fat, smart grocery stra...