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Podcast: Fruci Fit Podcast

Episode: I am overweight and want to improve my mobility through exercise. Is this realistic whilst eating healthily or should I count calories ? -FruciFit Personal Training Wiltshire

Description: Morning chat: I am overweight and want to improve my mobility through exercise. Is this realistic whilst eating healthily or should I count calories ?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

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