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Podcast: Fruci Fit Podcast

Episode: Will soaking or reheating pasta make it healthier and less of a glucose spike? -FruciFit Personal Training Wiltshire

Description: Morning chat: Will soaking or reheating pasta make it healthier and less of a glucose spike?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

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