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Podcast: Fruci Fit Podcast
Episode: Live Day 3 Wednesday Q and A
Description: Live Day 3 Wednesday Q and A1.You are recommending Vitamin D. If I'm out every day in winter walking the dogs, do you think I'm likely to need it?2. Question. When is it best to take vitamins, supplements i tend to down them when I remember with food or just a gulp of water usually morning if remember or with evening meal if I'd forgotten?3.What can I do or take during and after a heavy dose of prescribed antibiotics?4. Any excersizes to strengthen my legs? Squats and lunges are really...