LanguaTalk

Want to create an interactive transcript for this episode?

View more episodes

Podcast: Fruci Fit Podcast

Episode: Should I be lifting heavier weights or lighter weights ? I don’t want big muscles but I want to tone up - Fruci Fit Personal Training Wiltshire

Description: Morning chat: should I be lifting heavier weights or lighter weights ? I don’t want big muscles but I want to tone upwww.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Click any word to see translations, usage examples & similar words. Then learn them using saved words.

Text not synced with the audio? See here for why certain podcasts won't sync.

Key for transcripts:

saved words | learned words

Colours will update after you refresh the page.