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Podcast: Fruci Fit Podcast
Episode: Is this the key to healthy ageing? -Fruci Fit Personal Training Wiltshire
Description: Is this the key to healthy ageing?-Fruci Fit Personal Training WiltshireMorning chat: THIS one thing “is largely consistent as an explanator of concurrent overall strength, upper limb function, bone mineral density, fractures, falls, malnutrition, cognitive impairment, depression, sleep problems, diabetes, multimorbidity, and quality of life”www.FruciFit.com Helping Wiltshire ladie...