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Podcast: Fruci Fit Podcast
Episode: What to do if you hit a plateau?-Fruci Fit Personal Training Wiltshire
Description: Morning chat: What to do if you hit a plateau?We are doing a free 5-Day Menopause Mastery Programme specifically for women peri or post menopause to help better manage their symptoms with a step by step plan based on what the research shows.Perfect to help you stay on track this festive period so you can look back differently in January and think “I did that , I made that happen” rather than having it all to doStarting Monday 20th -25th NovemberR...