Want to create an interactive transcript for this episode?
Podcast: Fruci Fit Podcast
Episode: Live Q and A: Hunger tips for before dinner, slow weight loss and much more
Description: 1. How long does it take to feel fitter? Weight loss is good but I still find it hard to complete all the reps in a class.2. What to do if weight loss is slowing down3.Any tips for hunger?4. any tips for the way home from work hunger before dinner?5. should i have rest days inbetween sessions?