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Podcast: The Personal Mastery And Growth Podcast
Episode: It's Always A Mess In The Middle: Staying On Track When Growth Feels Hard
Description: Youâve started doing the work⌠but suddenly you feel stuck, confused, or ready to quit.Donât panicâthat resistance youâre feeling? Itâs not failure. Itâs a sign that growth is happening beneath the surface.In this episode of the Personal Mastery & Growth podcast, we unpack what really happens when you start to shift your mindsetâand why the old patterns always try to pull you back in.Prepare to:đ§ Understand the Neuroscience of ResistanceLearn why your brain fights change, how âchange fatigueâ sets in, and why confusion a...