Want to create an interactive transcript for this episode?
Podcast: The Richard Nicholls Mental Health Podcast
Episode: Why Do We Get Anxiety?
Description: Send us a textGoing back to basics today with a refresher about anxiety.If you're new to my content this is a great place to start to learn how to deal with it.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal ...