Want to create an interactive transcript for this episode?
Podcast: LiftingLindsay's More Than Fitness
Episode: Are you a Hard Muscle Gainer? Plus an Exciting Announcement
Description: Topics discussed in this episode:(00:08) - A very important muscular topic today
(01:57) - What do the numbers show us?
(20:09) - Easy gainers vs hard gainers
(24:13) - What about genetics?
(36:50) - Where hard gainers often go wrong
(44:22) - Signs of a slow muscle gainer
(47:43) - My plans for the next year
Get on the Newsletter HERE! Don’t miss out on free recipes and tips to help you hit your goals!Need to learn how to train smart and eat smart so you can hit your goals?? Join the LiftingLindsay App. Click HERE to sign up! Co...