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Podcast: Life Rewired
Episode: Episode 167: Wedding Planning 101 - Tips From a 2024 Bride & Coach
Description: In this episode, Kristina pulls back the curtain on what it was really like planning a wedding as a 2024 bride and female fitness coach. If you’re currently planning your wedding or newly engaged, this one’s for you. She walks you through everything she did from fitness, planning, stress management, self-care, and more. Kristina also discusses managing the pressure to “shred for the wedding,” to building a fitness and nutrition routine that actually supports your energy, confidence, and mindset during this season of life. We’ll talk about the real s...