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Podcast: The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness
Episode: Reflect Without Regret
Description: Show Links:Daily Email: https://yourlevelfitness.com/daily-emailThe YLF Blog: https://yourlevelfitness.com/blogStart Here: https://yourlevelfitness.com/ylf30YLF Framework: https://yourlevelfitness.com/frameworkQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lWork With Daryl: https://yourlevelfitness.com/coachingIn this episode, I’m talking about how to look at your past without getting stuck in it. We go deep into why observation, not judgment, is the most helpful way to reflect on where you’ve been, how you got here...