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Podcast: The Elevate Your Running Podcast
Episode: EP. 175 - Running a Breakthrough Season with Purposeful Process, Julia Armstrong | @miwildmiles
Description: Julia joins the podcast and shares her inspiring marathon journey of overcoming the odds of cancelled races to find a breakthrough in the marathon! Julia shares how her why fueled her during sub zero temps, running the most miles ever in a marathon build. She shares how she found the confidence to run a breakthrough half and then breakthrough marathon, after massive ice storms disrupted her taperHer mantra and why they workThe lesson she learned in this marathon prep that she’s carrying forw...