Want to create an interactive transcript for this episode?
Podcast: Mind Your Mind - Joseph Tropper
Episode: Episode 039 – 3 Steps for Letting Go of Emotional Baggage
Description: Summary:
From childhood to present, all experiences contribute to the person you are now. You might not realize it, but somehow, you’re carrying a form of emotional baggage in your life. Why burden yourself in carrying these pains, frustrations, and traumas? Learn to let them go as Joseph teaches us his 3 steps to shedding this baggage.
Time Stamped Show Notes:
● 00:01 – Introduction to Mind Your Mind Podcast
● 00:24 – Today’s episode is about the 3 Steps for Letting Go of Emotional Baggage
● 00:36 – Thank you for your comments and questions! Connect with us at Mind Your Mind
● 01:09 – Joseph talks about what emotional baggage is
● 03...