Want to create an interactive transcript for this episode?
Podcast: Mind Your Mind - Joseph Tropper
Episode: Episode 020 – 4 Denials That Can Ruin Your Life
Description: Summary:
Are you ever hard on yourself? Do you have a tendency to blame yourself for things that are—quite literally—beyond your control? Well, you’re not alone. Lots of people are guilty of being overly critical of themselves. But for you—not anymore. In this episode, Joseph highlights the four most common denials and self-criticisms that, if left unchecked, can ruin your life. Listen to learn how you can keep these four psychological toxins from poisoning the well of your mind.
Time Stamped Show Notes:
● 00:22 – Today’s episode is about the 4 denials that can ruin your life
● 00:37 – Humans are the onl...