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Podcast: Mind Your Mind - Joseph Tropper
Episode: Episode 005 - 6 Ways to Let Go of The Past
Description: Summary:In Episode 005, Joseph lists 6 ways to let go of the past. Dealing with pain and resentment is never easy for any one person; but, you have a choice to either hold on to the resentment or free yourself from it and move on. How exactly does one do this? How do we let go of the past? Listen as Joseph teaches us the importance of acknowledging our feelings of resentment, the reasons why we need to let go, and the means by which this is possible.Time Stamped Show Notes:00:01 – Introduction to Mind Yo...