Want to create an interactive transcript for this episode?
Podcast: Over 40 Fitness Hacks
Episode: 568: David Amerland - Built to Last: A Blueprint for Lifelong Fitness, Mindset, and Vitality After 40
Description: Built to Last: A Blueprint for Lifelong Fitness, Mindset, and Vitality After 40Click On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!David Amerland: Built To Last Bookwww.DavidAmerland.comSocial: @davidamerlandIn this episode, Brad Williams interviews David Amerland, a 60-year-old fitness enthusiast, black belt martial artist, and...