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Podcast: Inspired w/ Kiersten Gelfand
Episode: āGetting ourselves ready for the sprint in!ā - Fitness Inspired Friday warmup sesh
Description: Join me for a little motivation to get you moving! Ā A quick Fitness Inspired warmup to get your blood pumping and have you ready for your day! Ā Check out our signature program at www.livefitnessinspired.com/spinspired Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Ā Have questions? Ā Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspiredĀ Want some extra motivation? Ā Be sure to check out www.livefitnessinspired.com/star to see exactly why YOU are a STAR and why YOU are worth it!