Want to create an interactive transcript for this episode?
Podcast: Get Leaner & Live Longer
Episode: 297: Why You Shouldn't Mix Carbs and Fats (If You Want to Burn Fat)
Description: If you want to get leaner and live longer check out http://milliondollarbodylabs.com What if theΒ "healthy balanced meals" you've been eating are actually slowing down your fat loss? In today's episode of Get Leaner and Live Longer, Nate breaks down the biochemical trap of combining carbs and fats in the same meal β and why this combo might be the reason you're not seeing results. You'll learn how to structure your meals for maximum fat-burning, steady energy, and simplified nutrition β without counting a single calorie. π‘ What You'll Learn: Why mixi...