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Podcast: The MindHealth360 Show
Episode: 4: Prof. Robert Lustig - Could our biology be causing our moods and behaviour, and what can we do about it?
Description: Paediatric neuroendocrinologist, Professor Robert Lustig, shows how our hormones and neurotransmitters drive our moods and behaviour, and shares the biochemical keys to happiness and how to achieve them (with the 4 Cs). He also demonstrates that by conflating pleasure with happiness for commercial gain, our modern societies prime us for addiction and depression, since they are biochemically inversely correlated; and how our children (and ourselves) are at risk of frying our brains.