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Podcast: The Movement Link Podcast
Episode: #113. Calories burned: is your smart watch really accurate?
Description: Smart watches and fitness trackers are great, but can you really rely on them to tell you how much you should be eating? In this episode, I dive into how accurate (or not) your calories burned data really is, and why it shouldn’t be calling the shots on your food choices. For online coaching enquiries, questions or feedback, please contact me via the links below. You can follow me on Instagram to stay up to date with each episode as well as all of my regular content. Web: The Movement Link...