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Podcast: Becoming YOUR Strong
Episode: 3 Things Athletes Need to Hear During Race Season
Description: After a weekend of racing my heart out at Underdog Fitness, I am dedicating an episode to sharing what I believe every athlete needs to hear right now while in the thick of race season. Listen to get more on reflection questions to ask yourself post race, how to figure out where to focus when building for an important race, and more. To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!