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Podcast: The Middle Miles
Episode: Unbound 350XL Podium Finisher Sarah Didier
Description: We sat down with coach, athlete, and teammate Sarah Didier, fresh off a massive ride at the UNBOUND 350XL, where she battled the Flint Hills, sleep deprivation, and 350+ miles of brutal gravel to finish 5th overall π₯π₯female!Β β£ From pre-race mindset to the darkest moments on course, Sarah shares what it really takes to survive β and thrive β in one of the toughest gravel races on the planet. She also shares her training leading up to Unbound, what gear and nutrition she brought (and chose not to bring); and why she cried when crossing the finish. β£