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Podcast: Over 40 Fitness Hacks
Episode: 58: Best Home Gym Ideas
Description: In this episode, I go over my best practices on creating a home gym. Â I haven't seen too many people stay motivated by this approach, which is why I like to keep the costs down on the home workout room so that the client can also save their money for personal training or fitness classes. Â I think a blend of both home and in-person workouts is the best option for someone really motivated.