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Podcast: Run with Fitpage
Episode: Ep 32: Barefoot Running By Scott Douglas, The Author of "Barefoot Running and Minimalism" and Co-Author of Advanced Marathoning
Description: Scott Douglas is one of the prominent writers in the world of endurance sports, and his books have played a huge role in the evolution of running in the last two decades. Scott has himself been running since 1979, covering over 110,000 miles and runs only for the love of this sport.In this episode of Run With Fitpage, author Scott Douglas discusses barefoot running - pros and cons, and the principles of minimalist running. He also talks to our host, Vikas Singh, about his experiences writing the top running books.Episode Summary:00:00 - About this...