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Podcast: The Find Your STRONG Podcast
Episode: 181 - GLP-1s & Fat Loss: Facts, Fears, and What’s Next with Nadine Shaban-Teriaky
Description: In this episode, Jenny is joined by nurse practitioner and TSG Assistant Coach Nadine, to dive into the rising use of GLP-1 medications in the health and fitness world and what it really takes to make them effective. While these medications can reduce appetite and support weight loss by mimicking natural hormones, they’re not a magic solution. This discussion emphasizes the critical role of lifestyle—highlighting the need for resistance training, high-protein nutrition, and ongoing coaching support.Jenny and Nadine explore the challenges that come with GLP-1 use, from side effects like nausea to difficulties with prot...