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Podcast: It's Not About the Alcohol
Episode: EP223 How to fix your "lack of time" problem
Description: If you're drinking more than you want to, but every time you try to cut back it feels like one more thing to do… this episode is for you. Today, I'm sharing the real story that kept me stuck in the drinking cycle for years—the one that has nothing to do with alcohol: 🙋🏼♀️ "I don't have enough time." From the liquor store parking lot to the 87-item to-do list that ran my life, I walk you through how that one belief created stress, depletion, and ultimately... a nightly bottle of wine. You'll lea...