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Podcast: Find Your Food Voice
Episode: [Interview] ADHD, PCOS, Intuitive Eating without cutting carbs and dieting with Rebecca King
Description: Julie Duffy Dillon interviews Becca King, the ADHD nutritionist, discussing the intersection of ADHD, PCOS, and nutrition. They explore various eating styles, the challenges of intuitive eating for those with ADHD, and the importance of understanding practical hunger. The conversation emphasizes the need for personalized approaches to nutrition, acknowledging that what works for one person may not work for another. Becca shares insights from her book, 'How to Eat Well for Adults with ADHD', and offers practical tips for listeners.Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Do yo...