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Podcast: The Richard Nicholls Mental Health Podcast
Episode: Social Capital
Description: Send us a textThis week I'm looking at how everyday moments with others help us feel more connected. From quick chats to shared experiences, we explore what fills our social meter and what happens when it runs low. It’s a gentle reminder to reach out, notice those around us, and stay open, even when it feels easier to hide.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links ...