Want to create an interactive transcript for this episode?
Podcast: Fit to Transform Podcast with Coach Nikias
Episode: A deep dive into my current bulk - Guest appearance - Ep. 154
Description: Here’s a sneak peek into what I covered in my latest guest appearance on the 100% Real with Ruby Podcast:How I set up my current bulk in October 2024Mindset snags that used to hold me back from bulking successfullyHow to set up and execute a bulk to maximise growth and minimise fat gain… And more!Links and resources:Check out Ruby’s show, 100% Real With Ruby: https://open.spotify.com/show/0AuE922V0eOY4QIdGW3mQ9?si=_BqegO7YQMelhXSB51-84g&utm_source=copy-link&dl_branch...