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Podcast: You Need Therapy
Episode: Changing the Narrative with Amy Brown
Description: This week Kat(@kat.defatta) is bringing back one of our FAVORITE people for round 2… Amy Brown (@radioamy). Together they talk about narrative therapy and how changing the screens we filter our life experiences through can change how you respond to the toughness we feel in the world right now. They both share how they’ve been having some set backs and hard days- yet they still are able to get excited to be in their own lives. Amy also shares her experience as a client in therapy and how she didn’t just find the right therapist right away...