Want to create an interactive transcript for this episode?
Podcast: The Movement Link Podcast
Episode: #117. Protein added foods - do you need them in your diet?
Description: There is currently an (over) abundance of protein added, high protein foods and snacks on our supermarker shelves. But do you actually need these in your diet? In this episode, I look specifically at protein added foods, plus the health halo effect that often comes into play with protein packed foods. And most importantly, I also go over how to figure out if all of these weird and wonderful protein added foods are a really good fit for your diet or not. For online coaching enquiries, questions or feedback, please contact me via the links be...