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Podcast: After the Affair
Episode: 144. You Crossed the Line, Now Here’s Mine: Boundaries After Betrayal
Description: After betrayal, it’s easy to feel like you’re stuck reacting, trying to manage your partner’s behaviour, walking on eggshells, or questioning your own emotional limits.
But here’s the truth:
You don’t need their permission to protect your peace.
In this episode, we unpack what real boundaries look like in the aftermath of infidelity, not as walls or punishments, but as powerful acts of self-respect. You’ll learn:
Why boundaries aren’t about control, but clarity
The difference between emotional avoidance and self-protection
When to share a boundary out loud, and...