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Podcast: It's Not About the Alcohol
Episode: EP228 "I've become the person I've always wanted to be" –Carley's recovery story (part 2)
Description: Click here to watch the full interview with Carley on YouTube In Part 2 of Carley's story, we dive into the healing that began once she joined the program. You'll hear how she learned to regulate her nervous system, rewire her brain, and change the story she told herself about who she was. Carley shares how she finally stopped chasing external validation, started putting herself first without guilt, and showed up more fully — not just for herself, but for her kids, her husband, and her work. We also talk about what it me...