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Podcast: The Middle Miles
Episode: Are You Ready for a Full Ironman/140.6? (Part 1 in our Ironman Series)
Description: In honor of this podcast traveling to Germany for Challenge Roth, we decided to answer your questions on "all things 140.6." And we got so many questions about the Ironman distance that we had to break this episode into 2 parts. Â This first part focuses on the logisitcs of training for a full Ironman. Â How do you know when you are ready for one? Â What is the time commitment needed to train for one? Â Does the time commitment vary if you are a beginner or at the pointy end of the spectrum? Â And how do you manage work, family, life, and train...