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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 225: Why 91% of Women Diet to Belong + 3 Revolutionary Strategies to End the Cycle This Week⛓️💥
Description: If you're a high-achieving woman who has built an empire of accomplishments but still feels like an outsider looking in, this episode will revolutionize everything you thought you knew about your relationship with food and your body.
Today we're exposing the truth behind the staggering statistic that 91% of women diet to belong, and why your weight obsession is actually a belonging crisis in disguise. You'll discover the research-backed connection between restriction and worthiness, learn why your "disciplined" identity is actually a prison, and walk away with 4 revolutionary strategies to reclaim your power this summer.
This...