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Podcast: Mind Your Hormones
Episode: 105. [Part 1] What's the deal with hormonal acne & post pill acne?!
Description: Today's episode is jam packed! We're chatting about what causes hormonal acne & post pill acne! This is part 1 of a 2 part series. Part 2 will be how you can heal acne from the root! If you struggle with acne you're not going to want to miss this one!6 root causes of hormonal acneYour gut: A damaged and depleted gut microbiome. If it’s inflamed, unable to absorb nutrients or remove excess hormones. This also leads to nutrient deficiencies.A deficiency in key micronutrients for skin health (b vitamins, vitamin a, zi...