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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 225.5: Reflection from My 2007 Journal - Here's The #1 Truth No One Talks About in Eating Disorder Recovery **Must Listen Fav!**
Description: In this raw and vulnerable episode, Lindsay shares the one truth about eating disorder recovery that no one wants to discuss: it gets harder before it gets easier. She opens up her personal recovery journal from 2007 to give you an unfiltered look at what the healing journey really looks like.
If you're struggling with disordered eating or an eating disorder, this episode will prepare you for the reality of recovery while giving you the encouragement to keep fighting for your freedom.
What You'll Learn
The #1 thing about eating disorder recovery that no one talks about
Why...